The Wild Roots Guide/At the Pace of Living Things | Nature-based Audio Practices

When the world feels too fast

There are times when the pace of life feels too quick,
too loud and too urgent.

When there's so much going on,
that you feel you are losing what really matters to you.

This collection was created for those moments.

Not to optimize your pace, but to slow it, gently, back toward what feels human.

  • €18

At the Pace of Living Things | Nature-based Audio Practices

  • Download
  • 6 files

At the Pace of Living Things is a collection of guided audios and forest therapy sessions designed to support slowing down. Not by trying hard, but by remembering the rhythm of the natural world.

not satisfied? get your money back - no questions asked.

Hadas

Hada's Instagram

"Working with Sanne a deep dive into a relationship with nature, slow down and live in tune with the seasons."

Caressa

Caressa's Instagram

"What a beautiful experience, it was truly a feeling of coming home for me."

After testing the Dreams Journey

Ada

"I feel inspired to go outdoors every day now and know how easily I can incorporate aspects of nature in my days."

Inside this collection

Somatic Body Scan · Listening Inwards
A grounding pause that reconnects you with a familiar piece of nature: your own body.

You as Nature
A simple practice you can do anywhere, reminding the system that you belong.

Orienting to the Directions
A practice that reconnects you with rhythm, cycles, and the phases of living things.

Nature Session · Root
A forest session focused on roots, lineage, and support.
Suitable for a park or garden. Dress warmly and move slowly.

Nature Session · Dreams
A gentle forest practice offering space to reconnect with what you carry for the world.

Nature Session · Clarity
A slower session to recalibrate your inner compass and feel supported in what comes next.

This is an invitation to move at the pace of living things. Where nothing is rushed, and belonging doesn’t need to be earned.

Welcome here | Get to know the audio practices

Somatic Body Scan | Listening Inwards
  • 10 mins
  • 20.8 MB
You as Nature
  • 11 mins
  • 24.4 MB
Orienting to the Directions
  • 9 mins
  • 19.9 MB
Nature Session | Roots
  • 27 mins
  • 29.3 MB
Nature Session | Dreams
  • 30 mins
  • 33.6 MB
Nature Session | Clarity
  • 51 mins
  • 56.7 MB