I used to think healing meant fixing myself. But the more I “worked on myself,” the worse I felt.

One day a week, I swapped my desk for dunes, trees, and trails. Here’s what I learned. What would happen if you took your work outside?

What if communities could do more than connect us—what if it could transform us? In this blog post, I explore how reimagining community as a social enterprise creates a foundation for inclusion, belonging, and participation in society.

How herbalism deepened my connection to nature, and two pivotal moments that changed everything.

We love to talk about "natural remedies"—but how natural is it if we’re just replacing pharmaceuticals with herbs we barely know? When ancient herbal wisdom is reduced to another pill we can pop, does it become just another form of consumerism?