Welcome to
For those seeking more connection, calm and clarity
Reconnect to your body, your senses, and the earth. In 10 minutes or less a day.
You have come to the right place..
You’ve been walking a purposeful path, but something feels… disconnected.
You long to slow down. To live more in tune.
To bring your wild self, your instinct, and the earth’s rhythm into your life - and into the way you hold space for others.
You’ve tried mindset work, self-development, even healing spaces, but they stayed in the head.
What you’re really seeking is something deeper. Rooted. Alive.
You’re not alone. And your bones still remember. Let’s remember it together.
Hi, I’m Sanne.
A nature-based somatic coach, herbalist, and companion on the path of rewilding nervous systems, lives and businesses.
I work with folks who feel the call back to nature -within and around them- and want to live, lead, and serve from a more rooted place. Together, we slow down, listen in, and tend to the wild wisdom that is already within.
This work isn’t about becoming something new.
It’s about remembering who you already are.
And explore the ways in which The Wild Roots Guide can support you
There’s no one right way to come home to yourself and the more-than-human world. Here are a few places to begin:
Learn to work with herbal allies in a grounded, regenerative way - for your own healing and for the people you support.
For those called by the plants
Transformative herbal immersive for changemakers, spaceholders and caretakers of the earth that want to learn the tools to nourish themselves, their communities and the earth.
We start april 2026 - Hop on the waitlist for a nice discount!
Handbook for navigating the nervous system with plant allies
You are not meant to feel exhausted, stressed and overwhelmed all the time. This handbook is for the wild folks looking for natural ways to support their nervous system and well-being.
Introduction into Regenerative Herbal Wisdom (free workshop)
This workshop is more than just an introduction to herbs; it’s a guided experience that will show you how nature can nourish and transform.
Return to nature’s rhythms - for your wellbeing, your work, and the way you do business.
For those who guide and hold space
For changemakers, leaders, coaches, and consultants ready to root their work in the wisdom of the wild.
Let nature be your guide, your mirror, your co-facilitator - and create space for transformation that runs deep.
We start autumn 2026 - hop on the waitlist to be the first to know!
Gentle Toolkit
Practical, nurturing tools for weaving nature’s wisdom into your everyday - even when life feels full and overwhelming.
Available now
A regenerative free workshop
Bite-sized practices for reconnection - designed for busy lives, to bring calm, clarity, and a deeper sense of belonging.
Sanne's wisdom is unwavering and she shares it in an inspiring and gentle way, making it digestible and exciting to learn more about nature, plants, animals and everything else that presented itself on our walk.
Journeying on the Wild Medicine course with Sanne is an in-depth exploration of herbs/plant medicine not just through the science and intellect but Sanne also supports you to trust your own senses and intuition when it comes to connecting with each herb/plant. Sanne is a generous and knowledgeable guide and I highly recommend her work!
Sanne show´s you the ancient knowledge of the earth and everything it can give us and how we can open ourselves to this ancient soul wisdom. Sanne´s greatest strength is her emphasis on the wisdom around us and within us, she does not put herself on a pedestal, but she encourages you to find your own connection with earth, your path and direction.
Nienke Catherina Thurlings | Stress expert & Psychologist
The Wild Roots Guide Seasonal Newsletter
Join the newsletter to receive gentle nature-based practices, herbal recipes, along with occasional letters from my world — filled with reflections, offerings, and quiet reminders that nature is here for you.
You are not lost.
You are not alone.
You are not too late.
The wild within you is alive and waiting.
Let’s remember the way, together.