The Wild Roots Guide Offerings

Join 600+ students and coachees from all over the world

A place to land

A collection of nature-based audios for moments when life feels too full and to fast. Created to meet you exactly where you are at.

Nature-based Guided Audio Practices

  • €16

Rest Finds You | Nature-based Audio Practices

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  • 5 files

A collection of calming audios and nature-based sessions to support gentle unwindings and waking up rejuvenated. Created for when you feel wired, stressed and are unable to rest.

  • €18

At the Pace of Living Things | Nature-based Audio Practices

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  • 6 files

At the Pace of Living Things is a collection of guided audios and forest therapy sessions designed to support slowing down. Not by trying hard, but by remembering the rhythm of the natural world.

  • €14

Instant Calm | Nature-based Audio Practices

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  • 5 files

Short audio practices and gentle forest-based pauses for moments when your body won’t settle and everything feels too much.

  • €14

A few Quiet Moments | Nature-based Easy Work Breaks

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  • 5 files

Short, accessible audio pauses, including two-minute practices and walking practice for your lunch break. Created for workdays that feel loud, full and demanding.

Immersive Trainings

Wild medicine

How to work with herbal allies in your work as a coach, yoga teacher or therapist?

So that your work becomes even more transformative and you feel less worn out

You know how to hold space, how to guide and teach. And still your own system gets tired, of carrying it all by yourself.
There are herbal allies waiting to support you, to hold you and to make your work even more transformational.

Choose Your Path

Explore the many ways The Wild Roots Guide can support you.

There’s no single way to return to yourself and the more-than-human world. Here are a few places to begin.

Work with herbal allies

Reconnect with plant wisdom in a grounded, regenerative way - for yourself and others.

Wild Medicine

For those called by the plants

A deep, transformative journey into herbal wisdom - for changemakers, space-holders, and caretakers of the earth.
Learn to tend yourself, your community, and the land through respectful, intuitive connection with herbal allies.

We start April 2026 - hop on the waitlist for a nice discount!

Herbs for the Nervous System

A handbook for wild souls seeking calm

You weren’t meant to live in a constant state of stress.
This lovingly crafted guide and masterclass offers natural, herbal support for your nervous system - so you can feel more grounded, nourished and connected.

Instant access.

Nourish to Flourish

Free workshop on regenerative herbal wisdom

This gentle workshop is more than an introduction - it's a doorway. Experience how nature can nourish your body, steady your mind, and guide your way home.

Free on-demand

Work with the Wisdom of Nature

Return to nature’s rhythm - for your wellbeing, your work, and the way you live and lead.

Wild Wisdom

For those who guide and hold space

A nature-rooted journey for leaders, coaches, creatives and changemakers. Reground your work in seasonal rhythm, somatic presence, and deep ecology. Let the wild be your co-facilitator.

Get on the waitlist for 2026

1:1 Nature Based Coaching

3 - 6 months | bespoke programme

Nature based somatics coaching with a dash of herbalism. Tailored to overwhelmed and burned out changemakers who long for a calm and connected life and business.

Right now, all of my 1:1 coaching spaces are full - if you feel called to work together, I’d love to invite you to join the waitlist.

Free strategy workshop

Why Nature is the Missing Link in Your Work

This 90-minute workshop is for changemakers, coaches, consultants, and leaders who want to work in a way that’s sustainable, creative, and deeply impactful - without burning out.

Wild Notes

Join the newsletter to receive gentle nature-based practices, herbal recipes, along with occasional letters from my world - filled with reflections, offerings, and reminders that nature is here for you.